The Sodha Travel Blog - Resources, Features, and Information on Traveling to South Asia

Regenerative vs. Sustainable Tourism in South Asia

Written by Allison Sodha | April 15, 2025 at 5:45 PM

In recent years, the travel industry has become increasingly aware of its environmental and social footprint. Many travelers now seek to explore the world more mindfully, opting for sustainable experiences that minimize harm. But at Sodha Travel, we believe it’s time to go further—not just to preserve, but to revive. That’s the heart of regenerative travel, and it's the path we walk with our partners and travelers across South Asia.

What’s the Difference Between Sustainable and Regenerative Travel?

Though the terms are often used interchangeably, sustainable and regenerative travel have fundamentally different aims:

  • Sustainable travel is about minimizing negative impact. It focuses on preserving resources, reducing waste, and treading lightly.

  • Regenerative travel, on the other hand, is about restoring and renewing. It asks: How can travel leave a place better than we found it? How can we actively support the healing of communities, cultures, and ecosystems?

In other words, sustainability aims for balance. Regeneration aims for abundance.

🌏 What Does This Look Like in South Asia?

South Asia is a vibrant mosaic of landscapes and traditions—fields of golden mustard in Punjab, the tea gardens of Sri Lanka, the sacred Himalayan peaks. It is also a region deeply impacted by colonialism, climate change, and mass tourism.

Here’s how both sustainable and regenerative tourism can look on the ground:

Examples of Sustainable Travel

  • Choosing eco-resorts in Kerala that use solar power and ban single-use plastics

  • Reserving tiger safaris in Madhya Pradesh with licensed conservation guides

  • Booking with companies that ensure fair wages and benefits for their team

Examples of Regenerative Travel

  • Spending a day with a millet farmer in Tamil Nadu, learning ancient seed-saving techniques that support climate resilience

  • Joining a cooperative in Assam for a tea-harvesting experience that reinvests in local women’s education and health

  • Supporting a traditional artisan in Gujarat who is reviving lost embroidery techniques, with a portion of proceeds funding training for the next generation

How Sodha Travel Embodies Regenerative Principles

At Sodha Travel, we design every journey as a chance to co-create, reconnect, and contribute. Our goal isn’t just to show you the beauty of South Asia—it’s to deepen your relationship with its people and places, and ensure that tourism plays a healing role in their future.

Here are a few ways we strive to be regenerative:

1. Community-First Experiences

We don’t just plan itineraries—we co-create them with farmers, artists, educators, and grassroots organizers. This ensures that local voices are not only heard but centered.

2. Agricultural Immersions

From turmeric cultivation in Karnataka to composting techniques in Himachal, our guests engage in the rhythms of the land. These experiences directly fund soil regeneration and food sovereignty projects in rural communities.

3. Cultural Preservation

We work with tradition bearers—not performers. Whether it’s a classical dancer in Chennai or a storyteller in Varanasi, our collaborations honor culture as a living, breathing inheritance—not a spectacle.

4. Circular Tourism Economies

The money spent on our trips doesn’t just move through—it circulates. We invest in renewable energy for Himalayan homestays, artisan co-ops in Rajasthan, and reforestation efforts in Uttarakhand.

5. Traveler Transformation

We believe regenerative travel transforms the traveler, too. Many guests return home inspired to support a cause they encountered on their trip—whether it’s donating to a village school or sharing a reflection that amplifies local efforts.

The Future of Travel is Regenerative

Regenerative travel is more than a trend—it’s a philosophy. One rooted in reciprocity, curiosity, and care. At Sodha Travel, we see every journey as a seed. Together—with our guests and our partners—we’re planting something that can grow.